£4.50
Simple to cook, easy to store, and brimming with flavour, this grain stands as a culinary delight that also champions your nutritional well-being. A natural superhero for both your body and mind, pearl millet encapsulates all the goodness you yearn for. Come along as we immerse ourselves in the captivating world of pearl millet, unravelling its benefits, nutritional richness, potential side effects, and more!
Pearl millet, a nutritious grain, offers various health benefits. Here are some of the benefits of Pearl millet you must know;
1. Maintains Cholesterol Level
Pearl millet is your heart’s best friend. Packed with fibre, it swoops in, grabs those pesky bile acids, and keeps them from causing trouble. Say goodbye to excess cholesterol and plaque buildup! Plus, it’s a pro at boosting your good cholesterol while kicking the bad ones to the curb.
2. Maintains Stress levels
Say goodbye to inflammation and oxidative stress – the villains of healthy blood vessels. Pearl millet swoops in to save the day, keeping your BP in check and lowering the risk of heart troubles.
3. Stabilize blood sugar levels
This grain’s got your back, especially if you’re keeping an eye on those blood sugar levels! With a low glycemic index, it won’t send your levels on a rollercoaster ride after you munch on it.
4. Boosts Immunity
This grain packs a punch with iron, zinc, and vitamin B6 – the dream team for your immune cells. It’s like having your squad, ready to defend and conquer you at any given moment.
5. Improve Digestion
Packed with fibre, it keeps things moving smoothly and says goodbye to troubles like constipation or surprise visits from diarrhoea. Plus, it’s like a gourmet feast for your gut buddies, ensuring they’re in tip-top shape to help you absorb all those nutrients. So, not only does pearl millet keep your digestive system happy, but it also gives colon cancer the cold shoulder!
6. Improve metabolism
Pearl Millet has the protein punch to help your muscles and tissues stay strong and snazzy. Plus, it’s like a little cheerleader for your thyroid, giving your metabolism a boost and helping you burn those calories and fat like a champ.
7. Boost brain function
Packed with niacin, folate, and thiamine, it’s like a VIP pass to brain boost! Plus, it’s a traffic controller for your blood flow, making sure those neurons get all the oxygen and goodies they need. And guess what? It’s got a knack for playing with your neurotransmitters, which means better mood, memory, and thinking skills. Pearl millet is like a brain boot camp, keeping you sharp and reducing the chances of Alzheimer’s and Parkinson’s.
Disclaimer
C. Humphreys & Sons – World Food Store does everything we can to keep the product information as accurate as possible. However, due to change of packaging and improvements of the products from time to time by the manufacture, ingredients, nutritional guides, dietary, allergy advice and product photo listed on the website may not be up to date. And information provided on packaging may also vary between batches. Always refer to the product itself for up to date details before consuming. C. Humphreys & Sons – World Food Store is unable to accept liability for any incorrect information on the site. This does not affect your statutory rights.
In-store availability, prices and promotions may also vary from these online.
139 in stock
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